Saturday, July 13, 2013

Jamaican Beef Soup

Jamaican Beef  Soup
Ingredients

2 qt. water
2 lbs. beef (use the part that have some bone)
1 lb. yellow yam (peeled, washed, diced or sliced)
1 cho-cho
2 small carrots (scrapped and diced)
1 small turnip (diced)
1/2 lb. pumpkin (peeled, washed and diced)
1 small Irish potato (peeled, washed, diced)
2 stalk scallion
1 sprig thyme
1 green scotch bonnet pepper
salt to taste (optional)
1 cock soup mix


For Spinners
½ lb. All purpose Flour
1 cup Water
½ tsp. Salt
Directions
  1. Wash meat, cut into small or medium sizes. In a large pot put beef to boil until tender. 
  2. Add carrot, turnip, Irish potato, pumpkin, and cho-cho, cover pot and allow vegetable to cook for ten minutes. 
  3. Add yellow yam and dumpling, stir pot cover and allow to boil for five minutes. 
  4. Add cock soup mix, scallion & thyme, green hot pepper, stir cover. 
  5. Turn down flame to medium/low add salt if needed, allow soup to simmer until thicken to your suit.

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